Health: Shaking hands with food

Shaking hands with food in healthy blog. People are always wringing their hands over what to eat or not eat, what is “bad” and what isn’t. Food is body fuel. But it is also a social ritual—and one of life’s great pleasures.If you second guess it every second, feel guilty, hang your head, confess to people, you are leaving a lot of pleasure on the table, so to speak.I am a big woman, always have been…I eat what I like now, don’t do the scale deal, and am trying to enjoy life. I

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