Health: Exercising for two

Exercising for two in healthy blog. We get a supplement from a local hospital in our paper, and today it quoted Tiffany Weathers, MD, an OB-GYN with Banner Ironwood Physicians on exercising while preggers.Generally, she says, if you are healthy, you can continue to exercise. It strengthens muscles for pushing and is especially helpful if you develop diabetes during gestation.I walked a lot—I COULD walk a lot then, well, waddle… The hip ligaments open up and soften, so you sort of roll

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