Health: Give us this day our glucomannan

Give us this day our glucomannan in healthy blog. Certain noodles can help you lose the el-bees. They come from the Asian konjac plant. It’s a water-soluble fiber, also called glucomannan.Besides noodles you can get a powder to throw on your food or in a shake.This stuff may help you lower cholesterol, keep glucose under control, and exert a MILD effect on weight. Maybe.At very least, it’s not harmful. Look for shirataki or yam noodles. They may be refrigerated and packed in water.With

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