Health: Thinking inside the ring

Thinking inside the ring in healthy blog. My sister and I go out to lunch with Mom every Saturday and right outside in the mall is a boxing gym. Boxing is popular—if it ever wasn’t.Max Jerner, AZ Republic, Sept 11, 2011, says fitness centers and gyms are nicheing out big time.Instead of big layouts with juice bars and every machine under the sun, centers are opening that concentrate on:Low cost. Short or no contracts.Doing the Crossfit system—a strength and conditioning regimen. The

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