Health: Rake those leaves--forget the gym

Rake those leaves--forget the gym in healthy blog. Exercise does not have to be some hothouse deal in the gym amongst the hardbodies.You can do yardwork, for instance.Now is the time for it. Those leaves won’t take themselves. And let’s face it, leaf blowers are just plain dumb.You should be happy to be outside in nature. They say. Double digging a bed is work! Stretch first, warm up.Concentrate on deep breathing.Rake right-handed 15 times—left-handed 15.Get the kids out there. There is a

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