Safe exercise in the Fasting Month info

Safe exercise in the Fasting Month in healthy blog. Fasting is not an excuse for not exercising. Despite fasting, the body still needs exercise to stay fit. However you should note the sport would you do, do not exercise makes the body's condition became worse."People who want to exercise should know for what purpose. If the goal of exercise for good health, to live better, then do the exercise according to the ability of the body. If people are usually only ngantor, and want a better life,

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